Kettle Valley Rail Trail - KVR

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Some say that the Okanagan Lake shoreline at Penticton looks like southern California with is beachfront bistros, sandy beach, blue water and surrounding sun-drenched hills. Penticton is the start of the Kettle Valley Railway’s Carmi subdivision, one of six KVR subdivisions that now provide wonderful trail experiences.

From the benchlands on the east side Okanagan Lake, the trail offers up incredible views of the lake and nearby communities. And then there are the wineries…so many wineries! You can walk or cycle to many of them.

At Little Tunnel you will be compelled to stop and take in the views. You must take a camera! Benches have been provided for you to rest and perhaps enjoy a snack or lunch.

Above Little Tunnel the trail gradually ascends the slopes of Okanagan Mountain. A popular access point is the Glenfir Station. From here a further 8 km ride or hike will bring you to the Adra Tunnel. Although closed to through passage, you can visit either end of the tunnel.

Okanagan Mountain Provincial Park

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For more information, visit BC Parks

Above the lakeshore are over 10,000 hectares of rugged landscape with mountain lakes, grasslands and spruce-fir forests accessible only on foot, horseback or bicycle. Trails and rustic campsites are the only facilities in this area of the wilderness. A wonderful setting for hikers – a climb to the top of Okanagan Mountain will lead you to beautiful scenic lake views to the west and the Monashee Mountains to the east.

A boater’s paradise, this wilderness park dominates the east side of Okanagan Lake between Kelowna and Penticton. Six marine campgrounds and secluded bays and sheltered sandy beaches tucked into the 33 km of undeveloped shoreline make water exploring a true adventure.

The colourful history of the Okanagan Valley is very evident in the park. There are archaeological sites and provincially significant First Nations pictographs found on rock outcrops and canyon walls. At one time, the local Salish Indians used Wild Horse Canyon as a wild-horse trap. Good’s Creek Canyon Trail was named for Dave Good, supplier of survey crews for the Kettle Valley Railway, built in 1915. Commando Bay was used to secretly train Chinese-Canadians for guerrilla warfare in 1944, during World War II.

The park is a representative example of the Okanagan Basin and Okanagan Highlands. The terrain ranges from the deeply incised melt water channels of Good Creek and Wildhorse Canyon to the 1579m high Okanagan Mountain with spectacular examples of heavily glaciated rock terrain including classic rock drumlins, grooves, flutes and striations. The park encompasses ecosystems from three different biogeoclimatic zones: the bunchgrass zone in some of the lower but more exposed areas, the ponderosa pine zone in much of the lower elevations and the interior Douglas fir zone on the upper mountain reaches. Significant old growth Ponderosa pine, Douglas fir, Lodgepole pine and Engelmann spruce covers more than 2500 hectares. The park’s plant life represents the influence of both the dry southern and wetter northern climates. The park protects a significant portion of undeveloped lakeshore along Okanagan Lake.

The rugged rocky terrain is habitat for mountain goats. White-tailed deer, moose, elk, lynx, marten, coyote are also found in the park. Small but very important species are the blue listed Western harvest mouse, Nuttall’s cottontail (the furthest northerly occurrence) and Spotted bat. The Northern alligator lizard and Western skink can be found under rocks or bark in open wooded areas while the Yellow-bellied racer prefers grasslands and open fields. Blue listed reptile species found in the park include Western painted turtle, Rubber boa, Gopher snake, Western blue racer and Western rattlesnake. The park protects habitat for five blue and two red listed bird species including the Western grebe and Whiteheaded woodpecker.

Campbell Mountain

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Campbell Mountain offers a network of marked trails and has something for everyone, from easy rides to technical challenges. The trails are a mix of singletrack, doubletrack, and roads. Surfaces of the trails run the gamut: rock, gravel, mud, sand and roots. Campbell Mountain is a great place to learn to Mountain bike or go for a short yet scenic hike.

Visit www.bikepenticton.com for more info.

Campbell Mountain on Trailforks.com

Naramata Creek Park Waterfall

For those seeking a refreshing forest escape, Naramata’s Creek Park offers one of the area’s most scenic and serene hikes. This short but rewarding trail follows Naramata Creek through a cool, shaded canyon, leading to a cascading waterfall tucked between towering rock walls and mossy forest.

The hike is approximately 2.4 km round-trip and takes about an hour, making it ideal for a morning or afternoon outing. The canyon stays cool even on hot summer days, thanks to the shade from the trees and the gentle flow of the creek. The trail is beautiful in every season, offering a changing display of colours, sounds, and textures throughout the year.

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Park features include:

  • A well-maintained dirt trail with scenic bridges, benches, and picnic tables along the way

  • An outhouse at the trailhead for convenience

  • Towering rock formations, lush greenery, and a peaceful creekside setting

  • A dramatic waterfall at the trail’s end, often most powerful in the spring months

While the initial portion of the trail is accessible and family-friendly, the second half becomes more rugged, with roots, rocks, and seasonal creek crossings—especially in spring. Good footwear is recommended, and hikers should be cautious of poison ivy in some areas.

To find Creek Park, drive north from Penticton toward Naramata. Just before you reach the village centre, watch carefully for a small, easy-to-miss access road on the right-hand side, marked by a bus stop and park signage. This road leads to a gravel parking lot and the trailhead.

Three Blind Mice Trails

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The Three Blind Mice area overlooks Okanagan Lake to the west. This area is mainly composed of beautiful ponderosa pine, rock bluffs, and grasslands. These trails offer downhill runs that flow through the forest and beautiful views of the orchards and vineyards that border the Okanagan Lake. With more than 80 trails in the network, you can vary your ride so many different ways.

Three Blind Mice on Trailforks.com

Rock Ovens Regional Park

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Rock Oven Regional Park is a collection of stone and rock ovens built between 1911 and 1915 located on the Kettle Valley Rail Trail (KVR). The park is a collection of hiking trails leading to 10+ rock ovens which were built by the immigrant workers while building the Kettle Valley Railway. The rock ovens served as ovens to bake bread and feed the workers.

 

Three Mile Beach

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Three Mile Beach is located on Okanagan Lake at Three Mile Road, just off Naramata Road. Parking is limited. Walk down the wooden steps for stunning views of Okanagan Lake. This area features two beaches – one for swimming and one for day moorage boating. On the other side of the parking lot there is a dog beach.

 

Wharf Park & Train Dock

Located along the shoreline of Okanagan Lake, Wharf Park is a peaceful, scenic space with a rich history and deep roots in the community. Once home to the historic CPR train dock at Mill Bay, this site played a key role in Naramata’s early fruit industry, serving as the shipping port for the Naramata Co-op packinghouse. Today, it’s a favorite spot for locals and visitors looking to enjoy the lake, soak in the views, and connect with the area's past.

The park features:

  • A public wharf with a ladder—ideal for swimming, sunbathing, or practicing your best dive

  • Park benches and picnic spots offering sweeping views of Okanagan Lake

  • Quiet paths and natural landscaping, perfect for a relaxed stroll along the water

  • Public art, including Transitions: A Legacy in Stone, commemorating Naramata’s centennial with time capsules buried onsite

Recent upgrades have improved accessibility and safety, including new landscaping, realigned roadways, irrigation, and turf, all while maintaining the park’s laid-back charm.

Wharf Park is a peaceful gathering place, a nod to Naramata’s past, and a perfect stop for those seeking calm, beauty, and a little adventure on the water.

To find Wharf Park, head to 1st Street between Anna Avenue and 3rd Street. Street parking is available nearby.